{"id":1049,"date":"2020-06-07T08:42:08","date_gmt":"2020-06-07T07:42:08","guid":{"rendered":"http:\/\/www.ortho-info.com\/?page_id=1049"},"modified":"2023-04-23T13:32:17","modified_gmt":"2023-04-23T12:32:17","slug":"epaule-protheses-et-arthroscopies","status":"publish","type":"page","link":"https:\/\/www.ortho-info.com\/?page_id=1049","title":{"rendered":""},"content":{"rendered":"<h2 style=\"text-align: center;\">Vid\u00e9o explicative principale<\/h2>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cakcTVx3kZE?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\">Utilisation de la vessie de glace<\/h2>\n<p>La vessie de gla\u00e7e \u00ab\u00a0\u00e0 l&rsquo;antigel\u00a0\u00bb est le moyen le plus efficace pour soulager vos douleurs post op\u00e9ratoires, que vous ayez \u00e9t\u00e9 op\u00e9r\u00e9 de la hanche, du genou ou de l&rsquo;\u00e9paule.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/OYx-f3D8NOs?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\">Les mouvements de l&rsquo;\u00e9paule<\/h2>\n<p>Pour comprendre de quoi on parle, voici la pr\u00e9sentation des diff\u00e9rents secteurs d&rsquo;amplitude de mouvements de l&rsquo;\u00e9paule<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PuRIIZ2JZKE?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\">Le pendulaire : \u00e9chauffement de l&rsquo;\u00e9paule<\/h2>\n<p>Le pendulaire, c&rsquo;est l&rsquo;\u00e9chauffement de l&rsquo;\u00e9paule avant la s\u00e9ance d&rsquo;exercices<br \/>\n<span style=\"color: #ff0000;\"><strong>ATTENTION \u00e0 lui seul le pendulaire est totalement insuffisant<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/kNJgspPZQFk?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\">Travail de l&rsquo;\u00e9l\u00e9vation ant\u00e9rieure<\/h2>\n<p>Voici quelques exemples de travail de l&rsquo;\u00e9l\u00e9vation ant\u00e9rieure de l&rsquo;\u00e9paule op\u00e9r\u00e9e, valable pour toutes les op\u00e9rations de l&rsquo;\u00e9paule sans exception (proth\u00e8ses, op\u00e9ration de la coiffe, op\u00e9ration des luxations r\u00e9cidivantes)<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UqRI88Y0hmA?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\">Travail de l&rsquo;\u00e9l\u00e9vation lat\u00e9rale<\/h2>\n<p>Voici quelques exemples de travail de l&rsquo;\u00e9l\u00e9vation lat\u00e9rale de l&rsquo;\u00e9paule op\u00e9r\u00e9e, valable pour toutes les op\u00e9rations de l&rsquo;\u00e9paule sans exception (proth\u00e8ses, op\u00e9ration de la coiffe, op\u00e9ration des luxations r\u00e9cidivantes)<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/--Oky4dgc6k?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\">Travail de la rotation externe<\/h2>\n<p>un exemple d&rsquo;exercice de travail de la rotation externe de l&rsquo;\u00e9paule<br \/>\n<span style=\"color: #ff0000;\"><strong>ATTENTION cet exercice ne doit pas \u00eatre fait pour les proth\u00e8ses de l&rsquo;\u00e9paule, ni pour l&rsquo;op\u00e9ration des luxations r\u00e9cidivantes<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/qlsW-5GwaT8?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\">Travail de la rotation interne<\/h2>\n<p>un exemple d&rsquo;exercice de travail de la rotation interne de l&rsquo;\u00e9paule: \u00e0 ne faire qu&rsquo;une seule fois par jour, valable pour toutes les op\u00e9rations de l&rsquo;\u00e9paule sans exception (proth\u00e8ses, op\u00e9ration de la coiffe, op\u00e9ration des luxations r\u00e9cidivantes)<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/o0mYlbQffMQ?rel=0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vid\u00e9o explicative principale Utilisation de la vessie de glace La vessie de gla\u00e7e \u00ab\u00a0\u00e0 l&rsquo;antigel\u00a0\u00bb est le moyen le plus efficace pour soulager vos douleurs post op\u00e9ratoires, que vous ayez \u00e9t\u00e9 op\u00e9r\u00e9 de la hanche, du genou ou de l&rsquo;\u00e9paule. Les mouvements de l&rsquo;\u00e9paule Pour comprendre de quoi on parle, voici la pr\u00e9sentation des diff\u00e9rents &#8230; <a title=\"\" class=\"read-more\" href=\"https:\/\/www.ortho-info.com\/?page_id=1049\" aria-label=\"En savoir plus sur \">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1049","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=\/wp\/v2\/pages\/1049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1049"}],"version-history":[{"count":26,"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=\/wp\/v2\/pages\/1049\/revisions"}],"predecessor-version":[{"id":1425,"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=\/wp\/v2\/pages\/1049\/revisions\/1425"}],"wp:attachment":[{"href":"https:\/\/www.ortho-info.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}